| Moving Time: |
1:20:40 |
| Distance: |
24.74 km |
| Speed: |
18.40 km/h |
| Ele Gain / Loss: |
1290.97 m / 338.35 m |
| Power: |
226 wZ2
3.83 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
244 wZ2
|
| Intensity: |
0.71 |
| TSS: |
68 |
| Heart Rate: |
155 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
1,221 kcal |
