| Moving Time: |
1:56:08 |
| Distance: |
54.16 km |
| Speed: |
27.98 km/h |
| Ele Gain / Loss: |
395.05 m / 305.19 m |
| Power: |
163 wZ3
1.83 w/kg
|
| Max Power: |
524 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.86 |
| TSS: |
144 |
| Heart Rate: |
135 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
1.5%good
|
| Cadence: |
83 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
1,267 kcal |
