Moving Time: 1:01:30
Distance: 38.12 km
Speed: 37.19 km/h
Ele Gain / Loss: 133.51 m / 452.65 m
Power: 227 wZ2 2.95 w/kg
Max Power: 343 w
Norm. Power: 239 wZ2
Intensity: 0.73
TSS: 54
Heart Rate: 129 bpm
Max HR: 146 bpm
Efficiency: 1.85 w/bpm
Decoupling: 4.1%good
Cadence: 87 rpm
Max Cad: 115 rpm
Pedalling: 93.7% of the ride
Avg Torque: 26.7 Nm
Calories: 935 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution