| Moving Time: |
1:43:53 |
| Distance: |
23.21 km |
| Speed: |
13.41 km/h |
| Ele Gain / Loss: |
1575.00 m / 0.00 m |
| Power: |
225 wZ3
2.82 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.82 |
| TSS: |
117 |
| Heart Rate: |
153 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
1,565 kcal |
