| Moving Time: |
1:29:38 |
| Distance: |
38.12 km |
| Speed: |
25.52 km/h |
| Ele Gain / Loss: |
133.62 m / 452.76 m |
| Power: |
83 wZ3
1.28 w/kg
|
| Max Power: |
189 w |
| Norm. Power: |
97 wZ3
|
| Intensity: |
0.88 |
| TSS: |
116 |
| Heart Rate: |
144 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
0.67 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
153 rpm |
| Pedalling: |
91.7% of the ride |
| Avg Torque: |
13.3 Nm |
| Calories: |
498 kcal |
