Moving Time: 1:10:06
Distance: 38.12 km
Speed: 32.63 km/h
Ele Gain / Loss: 133.56 m / 452.70 m
Power: 160 wZ3 2.22 w/kg
Max Power: 332 w
Norm. Power: 162 wZ3
Intensity: 0.80
TSS: 75
Heart Rate: 123 bpm
Max HR: 141 bpm
Efficiency: 1.32 w/bpm
Decoupling: 13.1%poor
Cadence: 58 rpm
Max Cad: 69 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.5 Nm
Calories: 751 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution