| Moving Time: |
0:49:07 |
| Distance: |
23.16 km |
| Speed: |
28.29 km/h |
| Ele Gain / Loss: |
329.97 m / 267.54 m |
| Power: |
200 wZ3
2.74 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
214 wZ4
|
| Intensity: |
0.95 |
| TSS: |
74 |
| Heart Rate: |
163 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
657 kcal |