| Moving Time: |
1:44:43 |
| Distance: |
13.95 km |
| Speed: |
7.99 km/h |
| Ele Gain / Loss: |
1083.95 m / 0.45 m |
| Power: |
155 wZ3
2.07 w/kg
|
| Max Power: |
220 w |
| Norm. Power: |
159 wZ3
|
| Intensity: |
0.90 |
| TSS: |
141 |
| Heart Rate: |
140 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
35 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
50.1 Nm |
| Calories: |
1,087 kcal |
