| Moving Time: |
0:33:18 |
| Distance: |
10.39 km |
| Speed: |
18.71 km/h |
| Ele Gain / Loss: |
634.66 m / 54.24 m |
| Power: |
291 wZ4
4.48 w/kg
|
| Max Power: |
454 w |
| Norm. Power: |
295 wZ4
|
| Intensity: |
0.96 |
| TSS: |
51 |
| Heart Rate: |
162 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.82 w/bpm |
| Calories: |
649 kcal |