| Moving Time: |
1:09:31 |
| Distance: |
14.55 km |
| Speed: |
12.56 km/h |
| Ele Gain / Loss: |
1255.22 m / 1.24 m |
| Power: |
299 wZ2
3.52 w/kg
|
| Max Power: |
1778 w |
| Norm. Power: |
351 wZ3
|
| Intensity: |
0.82 |
| TSS: |
78 |
| Heart Rate: |
135 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
2.60 w/bpm |
| Decoupling: |
-32.2%good
|
| Calories: |
1,392 kcal |
