Moving Time: 1:16:36
Distance: 11.41 km
Speed: 8.94 km/h
Ele Gain / Loss: 959.16 m / 5.39 m
Power: 214 wZ4 2.38 w/kg
Max Power: 305 w
Norm. Power: 217 wZ4
Intensity: 0.97
TSS: 121
Cadence: 45 rpm
Max Cad: 100 rpm
Pedalling: 99.3% of the ride
Avg Torque: 48.2 Nm
Calories: 1,097 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution