| Moving Time: |
1:09:14 |
| Distance: |
38.12 km |
| Speed: |
33.04 km/h |
| Ele Gain / Loss: |
133.58 m / 452.72 m |
| Power: |
165 wZ3
2.29 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.80 |
| TSS: |
74 |
| Heart Rate: |
121 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
765 kcal |
