Moving Time: 0:29:51
Distance: 14.87 km
Speed: 29.89 km/h
Ele Gain / Loss: 91.13 m / 0.00 m
Power: 181 wZ2 2.41 w/kg
Max Power: 438 w
Norm. Power: 213 wZ3
Intensity: 0.82
TSS: 33
Heart Rate: 115 bpm
Max HR: 154 bpm
Efficiency: 1.85 w/bpm
Cadence: 73 rpm
Max Cad: 97 rpm
Pedalling: 99.6% of the ride
Avg Torque: 24.4 Nm
Calories: 361 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution