| Moving Time: |
1:08:12 |
| Distance: |
38.12 km |
| Speed: |
33.54 km/h |
| Ele Gain / Loss: |
133.56 m / 452.70 m |
| Power: |
176 wZ4
1.73 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
182 wZ4
|
| Intensity: |
1.01 |
| TSS: |
115 |
| Heart Rate: |
149 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
17.6%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
803 kcal |