| Moving Time: |
1:16:53 |
| Distance: |
19.29 km |
| Speed: |
15.05 km/h |
| Ele Gain / Loss: |
1559.41 m / 20.47 m |
| Power: |
238 wZ4
4.21 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
241 wZ4
|
| Intensity: |
0.92 |
| TSS: |
108 |
| Heart Rate: |
165 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
-1.2%good
|
| Cadence: |
67 rpm |
| Max Cad: |
145 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
36.6 Nm |
| Calories: |
1,225 kcal |
