| Moving Time: |
0:48:40 |
| Distance: |
10.47 km |
| Speed: |
12.90 km/h |
| Ele Gain / Loss: |
580.31 m / 90.73 m |
| Power: |
192 wZ3
2.5 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.85 |
| TSS: |
59 |
| Heart Rate: |
122 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.65 w/bpm |
| Cadence: |
59 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.2 Nm |
| Calories: |
625 kcal |
