| Moving Time: |
1:19:32 |
| Distance: |
38.12 km |
| Speed: |
28.76 km/h |
| Ele Gain / Loss: |
133.57 m / 452.71 m |
| Power: |
115 wZ1
1.44 w/kg
|
| Max Power: |
484 w |
| Norm. Power: |
135 wZ2
|
| Intensity: |
0.62 |
| TSS: |
51 |
| Heart Rate: |
149 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
0.91 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
13.2 Nm |
| Calories: |
612 kcal |
