Moving Time: 0:52:58
Distance: 40.59 km
Speed: 45.98 km/h
Ele Gain / Loss: 7.85 m / 1740.42 m
Power: 141 wZ2 1.88 w/kg
Max Power: 349 w
Norm. Power: 153 wZ2
Intensity: 0.67
TSS: 39
Heart Rate: 138 bpm
Max HR: 162 bpm
Efficiency: 1.11 w/bpm
Cadence: 84 rpm
Max Cad: 149 rpm
Pedalling: 99.9% of the ride
Avg Torque: 16.5 Nm
Calories: 500 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution