| Moving Time: |
1:06:50 |
| Distance: |
38.12 km |
| Speed: |
34.22 km/h |
| Ele Gain / Loss: |
133.53 m / 452.67 m |
| Power: |
185 wZ3
2.37 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.88 |
| TSS: |
87 |
| Heart Rate: |
142 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
828 kcal |