| Moving Time: |
0:43:32 |
| Distance: |
21.59 km |
| Speed: |
29.76 km/h |
| Ele Gain / Loss: |
208.77 m / 75.84 m |
| Power: |
219 wZ2
2.77 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
220 wZ2
|
| Intensity: |
0.67 |
| TSS: |
32 |
| Heart Rate: |
115 bpm |
| Max HR: |
119 bpm |
| Efficiency: |
1.91 w/bpm |
| Cadence: |
94 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
638 kcal |