| Moving Time: |
2:03:50 |
| Distance: |
50.20 km |
| Speed: |
24.32 km/h |
| Ele Gain / Loss: |
1049.56 m / 762.63 m |
| Power: |
180 wZ3
2.37 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.89 |
| TSS: |
162 |
| Heart Rate: |
155 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
76 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
91.9% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
1,492 kcal |