| Moving Time: |
1:22:47 |
| Distance: |
18.87 km |
| Speed: |
13.67 km/h |
| Ele Gain / Loss: |
898.14 m / 9.67 m |
| Power: |
157 wZ2
2.42 w/kg
|
| Max Power: |
247 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.76 |
| TSS: |
80 |
| Heart Rate: |
130 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
87.7% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
870 kcal |
