Moving Time: 0:51:49
Distance: 31.89 km
Speed: 36.92 km/h
Ele Gain / Loss: 123.74 m / 493.93 m
Power: 210 wZ2 2.73 w/kg
Max Power: 804 w
Norm. Power: 236 wZ3
Intensity: 0.83
TSS: 59
Heart Rate: 142 bpm
Max HR: 162 bpm
Efficiency: 1.66 w/bpm
Cadence: 82 rpm
Max Cad: 130 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.0 Nm
Calories: 728 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution