| Moving Time: |
1:00:48 |
| Distance: |
17.53 km |
| Speed: |
17.30 km/h |
| Ele Gain / Loss: |
762.06 m / 407.17 m |
| Power: |
243 wZ3
2.76 w/kg
|
| Max Power: |
586 w |
| Norm. Power: |
265 wZ3
|
| Intensity: |
0.90 |
| TSS: |
82 |
| Heart Rate: |
139 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.91 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
94 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
989 kcal |
