| Moving Time: |
1:03:48 |
| Distance: |
22.46 km |
| Speed: |
21.12 km/h |
| Ele Gain / Loss: |
215.75 m / 208.25 m |
| Power: |
100 wZ1
1.35 w/kg
|
| Max Power: |
196 w |
| Norm. Power: |
100 wZ1
|
| Intensity: |
0.50 |
| TSS: |
26 |
| Heart Rate: |
102 bpm |
| Max HR: |
114 bpm |
| Efficiency: |
0.98 w/bpm |
| Decoupling: |
-0.8%good
|
| Cadence: |
81 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
12.2 Nm |
| Calories: |
427 kcal |
