Moving Time: 1:44:40
Distance: 34.29 km
Speed: 19.66 km/h
Ele Gain / Loss: 786.37 m / 61.32 m
Power: 156 wZ3 2.08 w/kg
Max Power: 220 w
Norm. Power: 164 wZ3
Intensity: 0.80
TSS: 112
Cadence: 61 rpm
Max Cad: 83 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.9 Nm
Calories: 1,093 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution