| Moving Time: |
0:24:46 |
| Distance: |
4.76 km |
| Speed: |
11.54 km/h |
| Ele Gain / Loss: |
409.09 m / 0.00 m |
| Power: |
231 wZ3
3.3 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.89 |
| TSS: |
32 |
| Heart Rate: |
172 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.36 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.2 Nm |
| Calories: |
383 kcal |
