| Moving Time: |
1:31:12 |
| Distance: |
17.55 km |
| Speed: |
11.55 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.18 m |
| Power: |
199 wZ2
2.85 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
200 wZ2
|
| Intensity: |
0.61 |
| TSS: |
56 |
| Heart Rate: |
126 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
1,215 kcal |
