| Moving Time: |
1:42:27 |
| Distance: |
54.16 km |
| Speed: |
31.72 km/h |
| Ele Gain / Loss: |
395.05 m / 305.19 m |
| Power: |
230 wZ3
2.19 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.85 |
| TSS: |
124 |
| Heart Rate: |
156 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
1,578 kcal |
