| Moving Time: |
1:30:25 |
| Distance: |
42.48 km |
| Speed: |
28.19 km/h |
| Ele Gain / Loss: |
593.18 m / 461.84 m |
| Power: |
233 wZ3
2.33 w/kg
|
| Max Power: |
439 w |
| Norm. Power: |
244 wZ3
|
| Intensity: |
0.84 |
| TSS: |
105 |
| Heart Rate: |
145 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
-5.0%good
|
| Cadence: |
88 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
1,411 kcal |
