| Moving Time: |
1:31:01 |
| Distance: |
31.81 km |
| Speed: |
20.97 km/h |
| Ele Gain / Loss: |
781.49 m / 149.19 m |
| Power: |
181 wZ3
2.46 w/kg
|
| Max Power: |
249 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.87 |
| TSS: |
115 |
| Heart Rate: |
133 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
11.6%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
1,103 kcal |
