| Moving Time: |
1:09:47 |
| Distance: |
38.12 km |
| Speed: |
32.78 km/h |
| Ele Gain / Loss: |
133.59 m / 452.73 m |
| Power: |
157 wZ3
2.31 w/kg
|
| Max Power: |
497 w |
| Norm. Power: |
170 wZ4
|
| Intensity: |
0.94 |
| TSS: |
104 |
| Heart Rate: |
139 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
-0.2%good
|
| Cadence: |
84 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
733 kcal |