| Moving Time: |
1:48:19 |
| Distance: |
34.94 km |
| Speed: |
19.35 km/h |
| Ele Gain / Loss: |
745.76 m / 65.19 m |
| Power: |
163 wZ3
2.04 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.80 |
| TSS: |
116 |
| Heart Rate: |
152 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
71 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
1,182 kcal |