| Moving Time: |
1:45:18 |
| Distance: |
41.65 km |
| Speed: |
23.73 km/h |
| Ele Gain / Loss: |
1016.77 m / 57.50 m |
| Power: |
193 wZ3
3.39 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.83 |
| TSS: |
122 |
| Heart Rate: |
154 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
10.0%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
1,361 kcal |