| Moving Time: |
1:11:57 |
| Distance: |
17.36 km |
| Speed: |
14.47 km/h |
| Ele Gain / Loss: |
1072.71 m / 0.00 m |
| Power: |
232 wZ3
3.18 w/kg
|
| Max Power: |
413 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.89 |
| TSS: |
96 |
| Heart Rate: |
169 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.1 Nm |
| Calories: |
1,118 kcal |
