Moving Time: 0:58:23
Distance: 16.91 km
Speed: 17.38 km/h
Ele Gain / Loss: 850.22 m / 152.55 m
Power: 241 wZ1 3.13 w/kg
Max Power: 688 w
Norm. Power: 247 wZ1
Intensity: 0.48
TSS: 23
Heart Rate: 140 bpm
Max HR: 159 bpm
Efficiency: 1.76 w/bpm
Cadence: 72 rpm
Max Cad: 208 rpm
Pedalling: 99.9% of the ride
Avg Torque: 33.4 Nm
Calories: 942 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution