| Moving Time: |
1:01:57 |
| Distance: |
20.24 km |
| Speed: |
19.60 km/h |
| Ele Gain / Loss: |
321.30 m / 79.34 m |
| Power: |
121 wZ2
1.61 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
137 wZ3
|
| Intensity: |
0.79 |
| TSS: |
64 |
| Heart Rate: |
145 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
0.94 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
61 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
502 kcal |
