Moving Time: 1:04:26
Distance: 38.12 km
Speed: 35.50 km/h
Ele Gain / Loss: 133.55 m / 452.69 m
Power: 204 wZ3 2.58 w/kg
Max Power: 342 w
Norm. Power: 206 wZ3
Intensity: 0.88
TSS: 83
Heart Rate: 125 bpm
Max HR: 136 bpm
Efficiency: 1.65 w/bpm
Decoupling: 4.6%good
Cadence: 80 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.6 Nm
Calories: 880 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution