| Moving Time: |
1:16:24 |
| Distance: |
33.47 km |
| Speed: |
26.29 km/h |
| Ele Gain / Loss: |
428.37 m / 455.59 m |
| Power: |
153 wZ2
2.13 w/kg
|
| Max Power: |
180 w |
| Norm. Power: |
160 wZ2
|
| Intensity: |
0.69 |
| TSS: |
61 |
| Heart Rate: |
144 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
13.1%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
782 kcal |