| Moving Time: |
1:27:21 |
| Distance: |
34.93 km |
| Speed: |
24.00 km/h |
| Ele Gain / Loss: |
745.74 m / 65.03 m |
| Power: |
229 wZ3
2.9 w/kg
|
| Max Power: |
414 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.89 |
| TSS: |
115 |
| Heart Rate: |
153 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
1,339 kcal |
