| Moving Time: |
1:06:29 |
| Distance: |
14.20 km |
| Speed: |
12.81 km/h |
| Ele Gain / Loss: |
953.71 m / 35.14 m |
| Power: |
234 wZ4
2.89 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
239 wZ4
|
| Intensity: |
0.94 |
| TSS: |
99 |
| Heart Rate: |
148 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.5 Nm |
| Calories: |
1,042 kcal |
