Moving Time: 0:28:09
Distance: 11.01 km
Speed: 23.46 km/h
Ele Gain / Loss: 177.93 m / 185.23 m
Power: 150 wZ2 1.95 w/kg
Max Power: 304 w
Norm. Power: 162 wZ3
Intensity: 0.78
TSS: 28
Cadence: 62 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.1 Nm
Calories: 282 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution