| Moving Time: |
1:10:16 |
| Distance: |
40.75 km |
| Speed: |
34.80 km/h |
| Ele Gain / Loss: |
372.54 m / 531.69 m |
| Power: |
312 wZ3
3.55 w/kg
|
| Max Power: |
516 w |
| Norm. Power: |
336 wZ4
|
| Intensity: |
0.95 |
| TSS: |
105 |
| Heart Rate: |
130 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
2.58 w/bpm |
| Decoupling: |
-38.0%good
|
| Cadence: |
75 rpm |
| Max Cad: |
248 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.9 Nm |
| Calories: |
1,468 kcal |
