| Moving Time: |
1:48:11 |
| Distance: |
42.26 km |
| Speed: |
23.44 km/h |
| Ele Gain / Loss: |
796.98 m / 414.11 m |
| Power: |
152 wZ3
2.45 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
165 wZ4
|
| Intensity: |
0.91 |
| TSS: |
148 |
| Heart Rate: |
155 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
15.5%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
1,101 kcal |
