| Moving Time: |
0:48:05 |
| Distance: |
21.59 km |
| Speed: |
26.94 km/h |
| Ele Gain / Loss: |
208.79 m / 75.86 m |
| Power: |
159 wZ2
2.45 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
169 wZ2
|
| Intensity: |
0.67 |
| TSS: |
36 |
| Heart Rate: |
145 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.17 w/bpm |
| Calories: |
512 kcal |