| Moving Time: |
0:40:26 |
| Distance: |
12.09 km |
| Speed: |
17.94 km/h |
| Ele Gain / Loss: |
1021.69 m / 76.85 m |
| Power: |
314 wZ4
5.41 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
316 wZ4
|
| Intensity: |
0.98 |
| TSS: |
65 |
| Heart Rate: |
162 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.95 w/bpm |
| Cadence: |
106 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
850 kcal |