| Moving Time: |
1:41:40 |
| Distance: |
20.27 km |
| Speed: |
11.96 km/h |
| Ele Gain / Loss: |
1110.75 m / 153.01 m |
| Power: |
205 wZ3
2.17 w/kg
|
| Max Power: |
417 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.84 |
| TSS: |
119 |
| Heart Rate: |
120 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
-1.6%good
|
| Cadence: |
62 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.2 Nm |
| Calories: |
1,395 kcal |
