Moving Time: 0:27:29
Distance: 14.87 km
Speed: 32.46 km/h
Ele Gain / Loss: 91.13 m / 0.00 m
Power: 218 wZ4 2.74 w/kg
Max Power: 414 w
Norm. Power: 230 wZ4
Intensity: 1.05
TSS: 50
Heart Rate: 126 bpm
Max HR: 153 bpm
Efficiency: 1.83 w/bpm
Cadence: 89 rpm
Max Cad: 132 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.8 Nm
Calories: 401 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution