| Moving Time: |
0:13:48 |
| Distance: |
4.88 km |
| Speed: |
21.23 km/h |
| Ele Gain / Loss: |
83.41 m / 83.79 m |
| Power: |
160 wZ3
2.11 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.83 |
| TSS: |
16 |
| Heart Rate: |
121 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.39 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
147 kcal |
