| Moving Time: |
0:51:13 |
| Distance: |
7.31 km |
| Speed: |
8.56 km/h |
| Ele Gain / Loss: |
666.62 m / 3.19 m |
| Power: |
184 wZ3
2.52 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.87 |
| TSS: |
65 |
| Heart Rate: |
160 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.18 w/bpm |
| Cadence: |
49 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.1 Nm |
| Calories: |
631 kcal |